Depression is more than just feeling low- it can impact every aspect of a person’s life, from sleep and appetite to relationships, work, and motivation. As counsellors, coaches, and mental health professionals, it’s vital that we can confidently recognise the signs, understand what maintains depression, and know how to support clients in ways that truly make a difference. ✨ In this powerful one-hour training, you’ll gain: A clear, practical overview of how depression presents and the many ways it can show up in clients’ lives. Evidence-based insights into cognitive and behavioural strategies that work, drawing on NICE guidance. Tools for building a shared understanding of depression with clients and using CBT techniques to bring about meaningful change. Reflections and real-world examples from clinical practice—both in-person and online. Whether you’re looking to strengthen your therapeutic toolkit, refresh your knowledge, or feel more confident working with clients experiencing depression, this session offers the blend of theory, practice, and lived expertise to support you. Join us for this insightful talk and walk away with strategies you can start using right away to better support your clients.