Have you worked with doodling in session before?

This powerful yet simple approach can support clients to be present, relaxed, engaged and reset the nervous system: (35Mins + doodling time)

In this short CPD skills share, Tanja shares how she facilitates doodling and drawing in sessions to support clients to be present, to feel a sense of autonomic nervous system safety and to reduce stress. This in turn can help clients to feel more grounded and stabilised in sessions, especially if they are struggling with the aftermath of trauma, stress, burnout or anxiety. This is also a great intervention for clients who struggle with low mood, apathy and or depression as it can help to activate the nervous system to bring a sense of joy, connection and relaxation. This CPD was recorded as part of our '40 Ways To Be Creative Online Series'.
MEET YOUR FACILITATOR

Tanja Sharpe

Tanja is the founder and co-director of Creative Counsellors. She is an Integrative Counsellor, Therapeutic Coach, Clinical Supervisor, Business Mentor and best-selling author of 'Creative Counselling: Tools & Interventions to Nurture Therapeutic Relationships'. She has also authored the "CBT Doodling for Kids" series. She is a registered member of the BACP and NCPS and has a private practice based online. She has previously worked as a counsellor within the NHS & Rape Crisis. She is passionate about advocating for a more creative approach to counselling to suit the needs of the client as well as ending counsellor isolation and burn out through her community efforts. Tanja also runs another project called Confident Hearts which offers a variety of business based and creative trainings.

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