What if you let curiosity lead the way? What if your journal didn’t need to make sense — just feel true? In this recorded Creative Journaling session, you’re invited to explore those quiet “what if” moments that spark imagination, possibility, and new perspectives. Using gentle prompts, playful experimentation, watercolour, and movement, you’ll discover ways to loosen perfectionism and allow ideas, emotions, and images to flow more freely onto the page. This is not about creating something polished or impressive. It’s about slowing down, listening inward, and letting your journal come alive in whatever way feels right for you. This on-demand session offers: Gentle, guided journaling and creative prompts Space for curiosity, reflection, and playful exploration Invitations to work with colour, words, and movement A warm, supportive atmosphere — even through the recording Time to create at your own pace, with plenty of permission to pause You’ll be encouraged to notice what emerges naturally, helping you: Reconnect with your creative rhythm Soften self-criticism and perfectionism Explore emotions in a non-pressured way Feel more grounded, expressive, and connected to yourself Materials You’ll Need You don’t need anything fancy — just what you already have. Suggested materials: A journal or sketchbook Some loose paper Paints (watercolours, acrylics, or inks) Pens, pencils, or markers A hairdryer (optional, for quick drying) Any favourite creative extras that inspire you Work intuitively — there’s no “right” way to use the materials.